Tuesday, September 22, 2009

5 Ab exercises that work_ How to slay your stomach in 30 days

 5 proven effective ab exercises that I call tummy toners, that are guaranteed to burn the fat if used along with proper diet. 1. Half crunch 2. Side swipes. 3. Floor bicycle rows. 4. Knee lifts. 5. Ball crunches.YouTube carries videos on how to do these ab workouts properly so feel free to go and check them out, just go to YouTube and type in ab workouts for women. Lets face it every woman wants a flat stomach, so come on you can do it what have you got to lose besides the love handles.

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